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Asthma and Stress
My life was severely affected by asthma and allergies. For a long time I suffered needlessly, not fully understanding the underlying causes of my condition. Later, I spent years learning everything that I could about natural treatments for asthma. What I found was both exhilarating and frustrating, because I knew how many people were suffering as well. I also learned painful lessons about the side-effects of medications. I put that information into my first book Reversing Asthma (now in its 13th printing). But for those who have never experienced an asthmatic attack, it can be terrifying. Read more at TONIC.com
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Sleep, The Gentle Healer
Many of my patients come to me with the following questions: How much sleep do I need? Why do I wake up feeling worse than before I went to sleep? With my night-time schedule, how can I get to sleep? I'm always tired, yet I don't seem to be able to sleep; How important is sleep?
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