Dr. Firshein

The Tragic Death of Whitney Houston and The Dangers of Drug Abuse

Whitney Houston was a singer with extraordinary gifts. Some say the most beautiful voice of our time. Unfortunately her battle with addiction was almost as well known. Whether or not her death was due to an overdose, alcohol and drugs were sure to have played a part in the decline of her health.

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Black Tea Helps Lower Blood Pressure

New study finds that black tea may have great cardiovascular benefits in helping to lower blood pressure.

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Asthma and Stress

My life was severely affected by asthma and allergies. For a long time I suffered needlessly, not fully understanding the underlying causes of my condition. Later, I spent years learning everything that I could about natural treatments for asthma. What I found was both exhilarating and frustrating, because I knew how many people were suffering as well. I also learned painful lessons about the side-effects of medications. I put that information into my first book Reversing Asthma (now in its 13th printing). But for those who have never experienced an asthmatic attack, it can be terrifying. Read more at TONIC.com

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Sleep, The Gentle Healer

Many of my patients come to me with the following questions: How much sleep do I need? Why do I wake up feeling worse than before I went to sleep? With my night-time schedule, how can I get to sleep? I'm always tired, yet I don't seem to be able to sleep; How important is sleep?

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Depression and Acupuncture

Main Page / Healthy Living

Depression and Acupuncture

Blues sufferers looking for alternatives to antidepressants may want to take up needlepoint. A new study shows that acupuncture effectively lifts the moods of women with depression. John Allen, Ph.D., an associate psychology professor at the University of Arizona, and colleagues recruited a group of 38 clinically depressed women and gave the needle treatment to one third of them. Another third of women were told that they were receiving the traditional Chinese therapy but were really being treated for other ailments; the final, control, group was placed on a waiting list for treatment.

After two months, around 50% of patients getting acupuncture for depression showed no symptoms of the mood disorder. "It appears that acupuncture provides rates of relief from depression comparable to those seen in trials of antidepressants or psychotherapy," says Allen, whose findings are reported in Psychological Science. One advantage of acupuncture: its intricate technique of needle placement allows practitioners to apply treatments specific to each patient. At the Firshein Center, acupuncture is among the many modalities we use.

By Dr. Richard Firshein, D.O.

by Dr. Richard Firshein

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